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Sweet fix for smog season? What experts say about jaggery water

India, Nov. 13 -- As pollution level rises across cities, the search for natural remedies to stay fit is gaining momentum. While the air purifier remains the non-negotiable frontrunner, there are some... Read More


Sweet fix for smog season? What experts say about jaggery water

India, Nov. 13 -- As pollution level rises across cities, the search for natural remedies to stay fit is gaining momentum. While the air purifier remains the non-negotiable frontrunner, there are some... Read More


Trying to learn something? Study says best time to memorise is during this time

India, Nov. 13 -- Are you someone who frequently pulls all-nighters? Or just in general resonate with night owl tendencies? If your productivity and usual alertness levels are higher at night, science... Read More


Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best

India, Nov. 13 -- Energy slump and tea are often used interchangeably. Feeling groggy in the morning? Put the stove on for tea. Bored at work? Go for a stroll with colleagues to the nearby tea place. ... Read More


Dermatologist-approved tips for that wedding-day glow

India, Nov. 12 -- W eddings are magical yet undeniably hectic, and for every bride, the whirlwind of emotions (and hormones!) can take a toll on the skin. Achieving dewy, radiant skin for your D-day, ... Read More


Apollo Hospital gynaecologist shares 5 morning drinks to help support hormone balance: Flaxseed-chia water and more

India, Nov. 11 -- Morning is the most important time as it sets the tone for the day. What you eat or drink during this time, ideally, should not be taken lightly. Usually, a drink, one way or the oth... Read More


Apollo Hospital cardiologist shares warning signs of sleep trouble that may harm heart health: 'Loud snoring.'

India, Nov. 10 -- Sleep is the cornerstone of good health, and cutting corners means compromising on your well-being extensively. While getting adequate sleep is an essential health habit, sometimes y... Read More


Gurugram pulmonologist explains if jaggery with warm water really helps to 'clean lungs' amid pollution

India, Nov. 10 -- As pollution levels continue to climb, turning to personal DIY remedies to support lung health is gaining momentum. While yes, the air purifier remains the non-negotiable frontrunner... Read More


Nutritionist suggests 8 hacks to make healthier choices when you are dining out: 'Choose dishes labelled.'

India, Nov. 10 -- If you are on a diet and eating healthy, it doesn't mean you have to rule out eating outside entirely. Given how dining out can be tempting as you are presented with a variety of del... Read More


Fitness coach suggests 3 tips to improve your mindset: 'You need to focus on.'

India, Nov. 10 -- Diet and exercise may seem to be the two main pillars of fitness, but many may miss out on the third and arguably the most important one: the mindset. It drives you, motivating you t... Read More